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Therapeutic yoga with Loving Kindness - Therametta Yoga Assure Friendly & Positive Sessions
Therapeutic yoga with Loving Kindness - Therametta Yoga Assure Friendly & Positive Sessions
Leading yogic instructor Cathy Ness declared a de-stressed, pain-free, revitalized and spirited life through friendly & positive yoga sessions. Both group sessions and private classes are offered here.
Barrie,
Ontario,
Canada
(sardnews.org)
04/08/2012
Therametta Yoga is reportedly offering therapeutic yoga sessions with loving kindness. This leading yoga Barrie center is an endeavor by certified yoga instructor Barrie Cathy Ness who promises a revitalized and de-stressed life with friendly and positive yogic sessions.
"Therametta Yoga celebrates womanhood including woman of every age, ability and shape. I can understand the burden of responsibilities you have to juggle everyday as a woman and my friendly & positive yoga lessons Barrie are actually geared to bring in the much needed wellness and balance in your life", Ness shared with a bright smile. The leading yoga Barrie instructor identified herself as a multi-tasker herself and according to her it's her therapeutic yogic stretches which have kept her going all the way.
One of the spokespersons from Ness' yoga center mentioned about the number of benefits gained through the yogic stretches, breathing techniques, strengthening movements, body awareness and calming techniques taught here. Therametta clients are assured of:
- enhanced energy level
- improved mobility and flexibility
- Continued feel of well-being
- Sound sleep
- pain-free and stronger back
- a much youthful and spirited self
- realization of personal spirituality
"You will achieve a stress free life and get back your old healthy, vivacious and happy mood with our caring yoga sessions", the spokesperson commented. Adding to this, he included that the Therametta's yogic classes would explore all the facets of the ancient Yogic philosophy & are so formulated to compliment with all lifestyle, age, physical ability & goal.
On asking questions regarding the yoga classes scheduled here, Cathy informed of two forms of sessions. The leading yoga instructor is providing for group sessions as well as private yoga Barrie facilities.
"Our group sessions are conducted in our yoga studio Barrie within a casual ambience and community feel. The class size is reasonably small with members limited to six only. For a personal and more extensive yoga experience Therametta allows for the private yoga classes", Cathy stated.
For further information on Therametta Yoga and its classes you may log on to http://www.therametta.com.
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About Therametta Yoga
Cathy Ness helps women reduce their stress and anxiety through the practice of Hatha Yoga. She offers private and group yoga classes in Barrie through Therametta Yoga To know more, visit, http://www.therametta.com
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