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Therametta Yoga Assures Wellness and Balance in Life-Chair Yoga Introduced for Physically Challenged
Therametta Yoga Assures Wellness and Balance in Life-Chair Yoga Introduced for Physically Challenged
Cathy Ness promises to support woman with an enhanced well-being and balanced life with simple and effective yoga moves. Chair Yoga introduced for physically challenged.
Barrie,
Ontario,
Canada
(sardnews.org)
04/05/2012
Busy women looking to find balance and happiness in life finally seem to have an answer - our sources report of Therametta Yoga that promises to get every woman out there with a much happier self. Therametta Yoga offering Yoga Lessons Barrie has even introduced Chair Yoga for physically challenged.
"Like most of my clients I am leading a busy life too trying hard to balance my profession and family. I know the stress of being a multitasker but yoga is the only thing which keeps me whole. Thus I have come out to spread the healing lessons to every woman like me around so that they can get back the desired vitality & balance in life", smiles Cathy Ness while speaking to us regarding her Yoga Studio Barrie. Cathy is a recognized yoga instructor Barrie who has achieved certifications from recognized yoga institutes.
We asked Ness about her yoga Barrie lessons. Her focus, as our sources report, is chiefly on easy yoga stretches & strengthening movements, simple yogic breathing tactics to calm down the mind and bring body awareness. "I promise that my yoga lessons will be a wonderful help to relieve you from stress opening up your healthier, happier and much vibrant self", Cathy joins in.
Our sources further inquired about the physical abilities and skill level of the participants. In her words-"Here we are celebrating women of every shape, age & ability". Cathy is found to have introduced Chair Yoga for those who are unable to reach the floor. She informed us regarding new yoga endeavor and revealed that it would be using therapeutic techniques for clients in chair complimenting with their physical limitations.
Cathy Ness has been reported to offer her classes in both Group as well as Private yoga Barrie sessions for those who need individual attention. The classes have been scheduled to commence from 27th March to 14th June for the present eleven week session with classes on Tuesday, Wednesday and Thursday evenings. "The Chair Yoga lessons would be given on Thursday mornings", Cathy adds.
To know more about her service, log on to http://www.therametta.com
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About Therametta Yoga
Cathy Ness helps women reduce their stress and anxiety through the practice of Hatha Yoga. She offers private and group yoga classes in Barrie through Therametta Yoga To know more, visit, http://www.therametta.com
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