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Avoiding Dehydration Due To Vaping
Avoiding Dehydration Due To Vaping
Electronic cigarettes have so many benefits and are so great for anyone looking to quit smoking that sometimes one can forget the one problem associated with them - dehydration.
Victoria,
Australia,
Australia
(sardnews.org)
23/06/2014
Electronic cigarettes have so many benefits and are so great for anyone looking to quit smoking that sometimes one can forget the one problem associated with them - dehydration. Although it may seem churlish to complain about something like dehydration when e-cigarettes are helping you avoid cancer and other deadly diseases, the fact is that severe dehydration can be a big problem and should be avoided at any cost. As most e-cigarette enthusiasts have noticed, prolonged use of these cigarettes can lead to dehydration and the culprit in this case is - the premium e-liquids Australia that you put in your cigarettes. Let us learn more about it.
Why this happens?
Dehydration is not a common occurrence but can happen to people who are using electronic cigarettes with premium e-liquids Australia that contain propylene glycol. As you might be aware, premium e-juice Australia, used in e-cigarettes consist mostly of wither propylene glycol or vegetable glycerin. While vegetable glycerin containing e-liquids do not present this issue, in the case of e-juices having propylene glycol, dehydration is a possibility. This happens because the molecules of propylene glycol are hygroscopic, which means that they bond with water molecules. This means that when you are using a premium e-juice Australia that contains propylene glycol, it is drawing out water molecules from your mouth, saliva, lips, and even skin close by. This can lead to a shortage of water and an excess can lead to dehydration.
Symptoms of dehydration
While it is quite possible that you are well aware of the symptoms of dehydration, here are the most important ones for quick reference.
1. Fatigue - This is quite evident when you are dehydrated. Water is the carrier of most of the nutrients required by your body, and a lack of this carrier means the body starts lacking in them.
2. Dark yellow urine - This is a definite sign of dehydration and if you have reached a stage where your urine has changed colour, it is time for medical attention. The more dehydrated you get, the deeper shade of yellow will your urine become. In fact, in severe cases, it can turn brown.
3. Dry mouth - Of course, the first symptom will be a dry mouth. You will feel thirsty and will lick your lips repeatedly. The only problem with this is that it can happen due to many reasons and you might not be sure if it is due to dehydration. However, if you someone who enjoys e-cigarettes with premium e-liquids Australia containing propylene glycol regularly, such a sign should be taken seriously.
The only thing that you can do to solve this problem is drink lots of water. Make it a point to keep drinking water between your vaping sessions. Also, avoid consuming drinks containing alcohol and sugar while vaping as these can contribute to the dehydration and worsen the condition. Of course, the next time you buy e-cigarettes online, consider changing to premium e-liquids Australia and premium e-juice Australia containing vegetable glycerin instead of propylene glycol. This small change itself will take care of the problem immediately.
Please Visit http://ejuicejunkie.com.au for More Information.
About ejuicejunkie
Are you looking to quit smoking? Have you tried the usual methods such as nicotine gum, nicotine patches, etc.? Would you like an alternative to smoking that is healthier but can provide you the same kind of enjoyment as your favourite cigarette? If you answered yes to these questions,
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