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Easy Diets That Work Fast For Women from Health Expert at EasyFatLossTips.com
Easy Diets That Work Fast For Women from Health Expert at EasyFatLossTips.com
Fitness and nutrition expert at EasyFatLossTips.com put together a book on diets that work fast for women over 40 who are struggling with their weight.
Navi Mumbai,
Maharastra,
India
(sardnews.org)
05/11/2011
The obesity issue in the United States has reached epidemic proportions. Obesity not only creates an appearance issue but also it triggers a lot of deadly illnesses that include diabetes and heart diseases. Obese women are more prone to depression and anxiety.
EasyFatLossTips.com is a website that offers practical information about maintaining a healthy body. Dona, fitness and nutrition consultant, shares simple fat loss tips for middle aged women at her website EasyFatLOssTips.Com.
Dona notes that obesity is outcome of poor life style, and particularly a problem for working women who find it impossible to manage time to look after their own health. The website also talks about eating disorder – a condition that hampers the physical or mental health of a person is due to altered eating habits.
EasyFatLossTips.com features a new e-Book “Diets That Work Fast” filled with expert tips for losing 5 to 10 pounds in the first week. Here you'll discover a diet solution system to burn off 10% of your unwanted weight in body in the next 30 days. And continue to burn it off every month until you have the body you've always wanted.
“You can lose weight fast simply by changing what you eat and why you eat. Being 20, 30, or even 50 pounds thinner is just as simple as making those very small and painless changes. The key is to follow simple natural methods not only to lose weight but also to keep them forever,” Dona stresses.
She explains in this book, “It’s not the number of calories that matters, it’s the quality of food you’re eating and the metabolic enhancing effects on your body that matters. If you eliminate the bad stuff – the garbage foods, the processed foods and focus on eating the good stuff, you can drop the calculator and stop all this counting madness. ”
EasyFatLossTips.com underscores that the first step – yet one of the most crucial – to starting the weight loss program is to determine the cause of obesity. This paves the way for the creation of a personal strategy for weight loss. After all, unless the root cause is addressed and eliminated, the symptom can never be successfully removed.
EasyFatLossTips.com is also filled with educational videos featuring the truths about the body and eating, as well as the habits that lead to great health.
Author of this book is a certified nutritionist whose science-based approach to weight loss has helped 50,000 people lose weight permanently.
Thirty-something women having weight issues should turn to http://EasyFatLossTips.Com and discover the breakthrough program that helps achieve a curvy and sexy body fast and easy.
CONTACT INFORMATION
Work of Wisdom
Dona
B 2121, Vanashree Building
Plot 1and 2, Sector 58
Nerul, Navi Mumbai
Pin 400706
Maharastra, India
+917303140441
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About Easyfatlosstips.com
Thirty-something women having weight issues should turn to http://EasyFatLossTips.Com and discover the breakthrough program that helps achieve a curvy and sexy body fast and easy.
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